Bhangra Aerobics
Routines are simple yet progressively challenging, and choreographed to improve your overall cardiovascular fitness and stamina. It is an exercise form that will help you stretch and strengthen all your muscles.
In addition to improving your fitness, the continuous and rhythmic body movements equip you with the skills to impress your friends at a Bhangra or Bollywood party!
Make Bhangra Aerobics your fitness plan. Email sherepunjab.sg@gmail.com to arrange a class.
Fitness - Bhangra Style!
Open Sessions
Sunday 1pm - 2pm
Free for Students!
Silat Road Sikh Centre, Level 5
Previous Clients:
Raffles Junior College, Staff Wellness Program
Nanyang Junior College, ACES Day
Singapore Management University Gymnasium
Quickly emerging as a popular alternative to regular Aerobics, Bhangra Aerobics is a great way to have fun while working on the core muscles of your body.
The beauty of this exercise lies in the fact that anyone can do them.
Ongoing Class:
Gyms: Cardiovascular Fitness Classes
Corporate: Work Life Balance / Staff Health Programs
Private: Fitness Classes - minimum 5 people
Schools: ACES Day & Physical Education
It’s for everyone!
